2 months since my last post, I have to admit I’ve probably been spending more time in the car than in the kitchen. The past 2 months have been filled with work and running and races. Not that I’m complaining, I love traveling to races and running in beautiful mountains. My first announcement is the … Continue reading
Here is a brief summary of what happened this week. Pretty difficult overall & hoping next week I do better with the heat: Monday: off Tuesday: AM: 5 mi farlek. 5x3min @10k pace; one of the most difficult runs this year, felt like I was moving backward, pain in lower L shin PM: 30 min … Continue reading
Summer started off very slowly in here in France, with lots of rain. By the end of June I think we were all wondering if there would be any summer, or if we would just pass directly into fall with our coats still on our backs (secretly, that would have been fine with me). With … Continue reading
