Tagged with smoothie

Racing, recovery and Altra

Racing, recovery and Altra

2 months since my last post, I have to admit I’ve probably been spending more time in the car than in the kitchen. The past 2 months have been filled with work and running and races. Not that I’m complaining, I love traveling to races and running in beautiful mountains. My first announcement is the … Continue reading

the truth about cherry smoothies

the truth about cherry smoothies

It’s 8am and dark in Paris. The winter darkness is sometimes tough to deal with and when I rolled out of bed this morning after a 13 mile run yesterday I thought a cherry smoothie would be a good idea. I contemplated between mixing it with almond milk or orange juice and when I realized … Continue reading